Cooking on a budget doesn’t mean sacrificing flavor or nutrition. In Liberia, a popular and affordable meal is fry rough potatoes greens—a vibrant, flavorful dish packed with nutrients. With just $10 USD, you can easily purchase the ingredients needed to prepare this traditional meal that celebrates the richness of Liberian cuisine.
Ingredients You’ll Need:
With $10 USD in your pocket, here’s what you can buy at your local market:
- Potatoes greens: $3 for a bundle (these are usually fresh and abundant in Liberian markets).
- Vegetable oil: $2 for a small bottle.
- Fresh Peppers and Onions: $1 for two medium-sized onions.
- Smoked fish or dried fish and other meat variety: $3 for a small portion (adds a rich, smoky depth).
- Seasonings: $1 for Maggie cubes, pepper, and salt (a little goes a long way).
Fry rough potatoes greens pairs perfectly with rice, which is a staple in Liberian households. You can use any leftover funds to buy a small portion of parboiled rice if it’s not already in your pantry.
This fry rough potatoes greens dish is not only affordable but also a healthy, satisfying meal that represents the heart of Liberian cooking. Whether you’re a seasoned cook or new to Liberian cuisine, this dish is a delicious way to stretch your budget and enjoy the vibrant flavors of Liberia. What’s your favorite way to prepare potatoes greens? Share your tips in the comments!
