Cauli Moro is a Cauliflower Moro de Gandules which is a healthy and low carb version of Moro de Guandules. This authentic Hispanic recipe tastes great when you jazz it up and make it vegan! This easy and tasty cauliflower rice recipe is hands down my new favorite since it pairs so nicely with so many of my other favorite dishes like Pollo Guisado, Carne Guisada, Pernil, and more! Make sure to give this Cauli Moro recipe a try and don’t forget to subscribe.
Ingredients:
1 Large head of Cauliflower
1 ½ cups Gandules
1 White Onion
½ Green Bell Pepper
3 Garlic Cloves
½ Celery Stalk *optional
1 tbs Cilantro
½ tbs Sazón
1 tbs Tomato Paste
½ tsp Dominican Orégano
Salt
Pepper
Olive Oil
½ -1cup Water
0:00 Start
0:56 Cauliflower Moro Rice Recipe & Ingredients
1:03 Making Cauliflower Rice
2:22 Cooking Cauliflower Moro Rice
5:13 Cauliflower Rice Cooking Tips
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