Hello family happy to share one of my favorite Ghanaian street food Gari and beans popularly known as Gob3. This food is full energy and can sustain for the a whole day all one need is water lol. It is super filling hence it is known as the food for the poor because it is very inexpensive. I hope you like it well enough to try.
I do not own copyright of the background soundtrack ; waves by founder (IMovie )
#gob3 #ghanaianfood #ghanastreetfood #gariandbeans #friedbeans #friedplantain
Ingredients:
300g of black eyed beans
4 ripped plantain
100g of gari (cassava granola/grits)
80 mil of palm oil
Avocado
1 tbs of powdered hering
One sliced onion
1/4 sliced tomatoes (toppings)
3 sliced spicy green peppers ( kpakpo shito)
3 boiled eggs
Green chili sauce; https://youtu.be/5BmhNoBQlrw
Salt to taste
Other related recipes
Beans stew/ fried beans; https://youtu.be/eXoWXPRfJ3I
Waakye without leaves; https://youtu.be/gbfhg6QA-lY
Yo ke gari ; https://youtu.be/0Dk3BlMAVSs
Etor ; https://youtu.be/v89fI90_onY
Ghanaian delicacies playlist; https://youtube.com/playlist?list=PLjMNc5-9hAlpGWnE1hio_mtqdeYokWE3L
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Thank you soo much for watching ❤️
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