This dish is unashamedly West African, where peanut stews are common. Yet I’ve included it here because the movement of peanuts around the world tells of the trading routes that saw food, goods and people cross the Atlantic through the Columbian Exchange and beyond. The Spanish are said to have taken them back to Spain following their exploration of the so-called New World, where they were planted. From there they were taken to Africa, probably through trade, before being returned to the Americas during the transatlantic slave trade.


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